Calories of ice cream

Calories of ice cream. When making ice cream, when watching the figure, the first thing that may come to mind is whether the taking will influence negative impact on your diet for the calories.

To determine whether fat ice cream must first see what kind of ice cream in question, because depending on the class you know that fat has saturated.

Ice cream milk, cream, cream vegetable or animal fat
Ice Cream.
Ice Cream and Frozen Desserts specialized for particular food intolerances and allergies.

The ice cream has about 200 to 250 calories per 100 grams, this will have to add if it contains chocolate chips, frutossecos, nougat, peanut butter, etc.

The ice cream, to be made with juice and water have fewer calories - about 160 - have not fat, especially the light that are sweetened with artificial sweetener.

On the question whether the ice cream fattening, compared with other desserts, provides fewer calories than most, but being a lipid - carbohydrate food (containing fats and sugars), fat if you take it alone or combined with other foods, Obviously this happens when you do it without moderation.

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